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Active Aging Track

SATURDAY 12/5/20
GROUP 1
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
308 Training the Active Aging Core with Leslee Bender
SATURDAY 12/5/20
GROUP 2
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
317 FAI®: Functional Fitness Assessment for Mature Clients with Dr. Dan Ritchie
SATURDAY 12/5/20
GROUP 3
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
326 Naboso® Understanding the Aging Foot & its Effect on Movement with Dr. Emily Splichal
SUNDAY 12/6/20
GROUP 4
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
335 FAI®: Cognified Fitness for Optimal Aging with Dr. Dan Ritchie
SUNDAY 12/6/20
GROUP 5
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
344 FAI®: 10 simple and Low Cost Ways to Market More Effectively with Dr. Dan Ritchie
SUNDAY 12/6/20
GROUP 6
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
353 FAI®: Exercise Program Design for the 55+ Client with Dr. Dan Ritchie
SATURDAY 12/12/20
GROUP 7
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
408 Got Older Clients with Shoulder and Neck Issues? Do this! with Dr. Evan Osar
SATURDAY 12/12/20
GROUP 8
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
417 YOUR BODY 2.0 – Group Fitness for the 40 Plus with Tricia Murphy Madden & Pete McCall
SATURDAY 12/12/20
GROUP 9
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
426 Breath: The Secret to Improving Posture, Movement and Performance with Jenice Mattek
SUNDAY 12/13/20
GROUP 10
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
435 Got Older Clients with Tight Hip Flexors and Weak Glutes? Do These 3 Things! with Dr. Evan Osar
SUNDAY 12/13/20
GROUP 11
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
444 Connecting the Core and Pelvic Floor with Jenice Mattek
SUNDAY 12/13/20
GROUP 12
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
453 Exercise Solutions for Common Knee Problems with Dr. Evan Osar & Robert Linkul