SATURDAY 12/5/20 GROUP 1 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
308 Training the Active Aging Core with Leslee Bender |
SATURDAY 12/5/20 GROUP 2 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
317 FAI®: Functional Fitness Assessment for Mature Clients with Dr. Dan Ritchie |
SATURDAY 12/5/20 GROUP 3 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
326 Naboso® Understanding the Aging Foot & its Effect on Movement with Dr. Emily Splichal |
SUNDAY 12/6/20 GROUP 4 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
335 FAI®: Cognified Fitness for Optimal Aging with Ryan Glatt |
SUNDAY 12/6/20 GROUP 5 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
344 FAI®: 10 simple and Low Cost Ways to Market More Effectively with Dr. Dan Ritchie |
SUNDAY 12/6/20 GROUP 6 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
353 FAI®: Exercise Program Design for the 55+ Client with Dr. Dan Ritchie |
SATURDAY 12/12/20 GROUP 7 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
408 Got Older Clients with Shoulder and Neck Issues? Do this! with Dr. Evan Osar |
SATURDAY 12/12/20 GROUP 8 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
417 YOUR BODY 2.0 – Group Fitness for the 40 Plus with Tricia Murphy Madden & Pete McCall |
SATURDAY 12/12/20 GROUP 9 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
426 Breath: The Secret to Improving Posture, Movement and Performance with Jenice Mattek |
SUNDAY 12/13/20 GROUP 10 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
435 Got Older Clients with Tight Hip Flexors and Weak Glutes? Do These 3 Things! with Dr. Evan Osar |
SUNDAY 12/13/20 GROUP 11 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
444 Connecting the Core and Pelvic Floor with Jenice Mattek |
SUNDAY 12/13/20 GROUP 12 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
453 Exercise Solutions for Common Knee Problems with Dr. Evan Osar & Robert Linkul |