SATURDAY 12/12/20 GROUP 7 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
402 Welcome to the Jungle (Gym). Optimizing the HIIT Experience with Pete McCall |
SATURDAY 12/12/20 GROUP 8 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
411 STRONG Nation™ with Alex McLean |
SATURDAY 12/12/20 GROUP 9 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
420 Your Brain on HIIT – Bonus Benefits of High Intensity Interval Training with Pete McCall |
SUNDAY 12/13/20 GROUP 10 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
429 The Best Cueing And Coaching Techniques For Any Group Exercise Class with Tricia Murphy Madden & Angie Yochum |
SUNDAY 12/13/20 GROUP 11 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
438 Work Your Why – Your Unique Strength Proposition with Jenn Hogg |
SUNDAY 12/13/20 GROUP 12 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
447 MASHUP® Precision Variable-intensity Interval Training (VIIT) with Jacquese Silvas & Jennifer Taylor |