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Group Fitness Track

SATURDAY 12/12/20
GROUP 7
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
402 Welcome to the Jungle (Gym). Optimizing the HIIT Experience with Pete McCall
SATURDAY 12/12/20
GROUP 8
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
411 STRONG Nation™ with Alex McLean
SATURDAY 12/12/20
GROUP 9
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
420 Your Brain on HIIT – Bonus Benefits of High Intensity Interval Training with Pete McCall
SUNDAY 12/13/20
GROUP 10
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
429 The Best Cueing And Coaching Techniques For Any Group Exercise Class with Tricia Murphy Madden & Angie Yochum
SUNDAY 12/13/20
GROUP 11
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
438 Purpose NOT Circus – Legit HIIT with Sonja Friend-Uhl
SUNDAY 12/13/20
GROUP 12
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
447 MASHUP® Precision Variable-intensity Interval Training (VIIT) with Jacquese Silvas & Jennifer Taylor