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Mind Body / Pilates / Barre Track

SATURDAY 12/5/20
GROUP 1
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
304 Pilates Powered Barre with Abbie Appel
SATURDAY 12/5/20
GROUP 2
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
313 Getting to the Core of your Barre Classes with Cat DeHaven

 

SATURDAY 12/5/20
GROUP 3
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
322 Functional Flexibility and Fascia Fitness in an Inflexible World with Leslee Bender
SUNDAY 12/6/20
GROUP 4
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
331 BOSU® Stability Ball Overhaul with Helen Vanderburg
SUNDAY 12/6/20
GROUP 5
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
340 Barre for Active Aging with Leslee Bender

 

SUNDAY 12/6/20
GROUP 6
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
349 CARDIO YOGA™: YOGA FORMAT with Bryanna Harris & Stacey Lei Krauss
SATURDAY 12/12/20
GROUP 7
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
404 BOSU® Dimensional Core Training with Helen Vanderburg
SATURDAY 12/12/20
GROUP 8
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
413 Pilates on a Roll with Abbie Appel
SATURDAY 12/12/20
GROUP 9
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
422 Functional Pilates with Helen Vanderburg
SUNDAY 12/13/20
GROUP 10
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
431 Pilates Band-It with Abbie Appel
SUNDAY 12/13/20
GROUP 11
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
440 Release, Relieve, Restore with Helen Vanderburg
SUNDAY 12/13/20
GROUP 12
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
449 Peak Power Pilates with Abbie Appel