| SATURDAY 12/5/20 GROUP 1 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
303 CARDIO YOGA™: YOGA FOCUS with Stacey Lei Krauss |
| SATURDAY 12/5/20 GROUP 2 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
312 Yoga Theming with Rob Glick |
| SATURDAY 12/5/20 GROUP 3 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
321 Hipster Yoga Stretch with Doris Thews |
| SUNDAY 12/6/20 GROUP 4 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
330 Ashtanga Vinyasa Flow with Rob Glick |
| SUNDAY 12/6/20 GROUP 5 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
339 United We Flow with Rob Glick |
| SUNDAY 12/6/20 GROUP 6 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
348 Freedom Flow with Rob Glick |
| SATURDAY 12/12/20 GROUP 7 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
403 YogaFit® Healing Trauma with Yoga with Beth Shaw |
| SATURDAY 12/12/20 GROUP 8 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
412 Yoga Flow: Teaching from the Core with Robert Sherman |
| SATURDAY 12/12/20 GROUP 9 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
421 YogaFit® The Language of Yoga with Kim Gray |
| SUNDAY 12/13/20 GROUP 10 9:00 AM – 10:30 PST 11:00 AM – 12:30 PM CST 12:00 PM – 1:30 PM EST |
430 Naboso® BARE (Barefoot Strong) The Workout with Dr. Emily Splichal |
| SUNDAY 12/13/20 GROUP 11 12:00 PM – 1:30 PM PST 2:00 PM – 3:30 PM CST 3:00 PM – 4:30 PM EST |
439 YogaFit® Don’t Worry – Be Happy! with Kim Gray |
| SUNDAY 12/13/20 GROUP 12 1:45 PM – 3:15 PM PST 3:45 PM – 5:15 PM CST 4:45 PM -6:15 PM EST |
448 Yoga Assists and Assessments (Verbal and Visual Cueing) with Robert Sherman |