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Mind Body / Yoga Track

SATURDAY 12/5/20
GROUP 1
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
303 CARDIO YOGA™: YOGA FOCUS with Stacey Lei Krauss
SATURDAY 12/5/20
GROUP 2
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
312 Yoga Theming with Rob Glick
SATURDAY 12/5/20
GROUP 3
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
321 Hipster Yoga Stretch with Doris Thews
SUNDAY 12/6/20
GROUP 4
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
330 Ashtanga Vinyasa Flow with Rob Glick
SUNDAY 12/6/20
GROUP 5
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
339 United We Flow with Rob Glick
SUNDAY 12/6/20
GROUP 6
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
348 Freedom Flow with Rob Glick
SATURDAY 12/12/20
GROUP 7
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
403 YogaFit® Healing Trauma with Yoga with Beth Shaw
SATURDAY 12/12/20
GROUP 8
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
412 Fire Core Yoga Flow with Abiola Akanni
SATURDAY 12/12/20
GROUP 9
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
421 YogaFit® The Language of Yoga with Kim Gray
SUNDAY 12/13/20
GROUP 10
9:00 AM – 10:30 PST
11:00 AM – 12:30 PM CST
12:00 PM – 1:30 PM EST
430 Naboso® BARE (Barefoot Strong) The Workout with Dr. Emily Splichal
SUNDAY 12/13/20
GROUP 11
12:00 PM – 1:30 PM PST
2:00 PM – 3:30 PM CST
3:00 PM – 4:30 PM EST
439 YogaFit® Don’t Worry – Be Happy! with Kim Gray
SUNDAY 12/13/20
GROUP 12
1:45 PM – 3:15 PM PST
3:45 PM – 5:15 PM CST
4:45 PM -6:15 PM EST
448 Body Positive Hip Opening Yoga Flow with Abiola Akanni